How to make an Apple Syrup.

Apples can be used in a variety of ways. This apple syrup dish can be served over toast, over porridge, or even as a vegan egg substitute.


2 kg of applesApple juice is a fruit juice.

a half-juice lemon’s

80g brown sugar (organic)** (optional: natural sweetness from the apple)


1 cinnamon root

Cut all of the apples in half in a large casserole dish.

Cook for 30 minutes, or until the apples are mushy, with a little water. Stir frequently.

Strain the apple purée and set aside for 4-6 hours to cool.

Combine all of the strained liquid with the cinnamon, lemon, and sugar in a pan.

Reduce the heat to a low setting and stir often to prevent the pan from burning.

Fill a jar with the solution and store it in the refrigerator for up to 6 months.


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