Daily Routine ✅
How to make our Teeth Wihten ?
▫️RegularDental Appointments
▫️Avoid Known Stain Causers
🔸white wine
🔸blueberries
🔸blackberries
🔸pomegranates
🔸soda
🔸barbecue sauce
🔸green tea
🔸black tea
🔸sugary treats
🔸marinara
🔸curry
🔸turmeric
🔸paprika
🔸balsamic vinegar
▫️Consume Certain Foods
🔹Apples
🔹Cheese,milk and yogurt
🔹Nuts,celery,broccoli and carrots
🔹Raw onions & strawberry
▫️Brush and Floss Daily
▫️Invest in an Electric Toothbrush
▫️Take Good Care of Your Gums
▫️Use Whitening Toothpastes
Product like Rembrandt
▫️Apply Whitening Strips
▫️Consider Whitening at the Dentist’s Office
🟡 Any Question,Comment and suggestion @NN_Official_bot
@Nilo_world