Health ☘
✅How to decrease Period pain
🔺Over-the-counter pain medicine like ibuprofen (Advil),naproxen (Aleve),or acetaminophen (Tylenol)
🔺Exercise
🔺Puttinga heating pad on your belly or lower back
🔺Taking a hot bath
🔺Having an orgasm (byyourself or with a partner).
🔺Rest
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@Nilo_and_Nani