Is Fear A Liar?


One of the worst things about panic attacks is the intense fear that you’ll have another one, you may fear panic attacks so much that you avoid certain situations where they occur. They strike at any time, when you’re driving, at the mall, sleeping or even in class. Rose never believed success and happiness was in her cards, suffering from panic disorder since she was 8. Her psychopath father killed her Mum and raped her in the presence of her dead mother, it was an absurd scene for Rose at that very young age. Her father on the other hand was in jail for over 14 years but died last year due to a heart failure. Certain changes in the way parts of Rose’s brain functioned was quite different since the incident. At first, her attacks come more sudden without warning, but over time, she’s usually triggered by certain situations like the smell of a man’s perfume similar to her Dads’, a place where she used to go with her family when she was little, or even a song. These personal triggers remind her, either consciously or unconsciously of the bad memory or traumatic event that happened in her life. Identifying personal triggers may take time but it’s important she does, so she can learn to overcome them. Rose sticks to her treatment plan to help her prevent relapses of panic attack symptoms and always gets regular physical activity from her two best friends, Henrietta and Sharon, which may play a role in protecting against anxiety.
Today, Rose proves the world wrong as she is now one of the top rated writers and content marketing gurus in the industry, and a successful pep talker who seeks to encourage girls who went through similar encounters too, showing them that, if she can, they can also live life to the fullest, despite their mental illness.
Fear is indeed a liar!

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